http://www.medindia.net/healthnews/lifestyle-news.asp Medindia largest health website in india. en-us Copyright 2026. All Rights Reserved. Thu, 21 May 2026 03:48:40 GMT http://www.medindia.net/news/watermelon-the-refreshing-summer-fruit-your-heart-will-love-223424-1.htm Scientists say watermelon is more than just a refreshing summer fruit. Studies show it may help improve heart and blood vessel health because it contains ]]> http://www.medindia.net/news/watermelon-the-refreshing-summer-fruit-your-heart-will-love-223424-1.htm http://www.medindia.net/news/how-did-a-coma-create-a-whole-new-life-for-this-teen-223415-1.htm A deeply emotional story from France has gone viral after a teenage girl woke from a bmedically induced coma/b believing bshe had spent years raising ]]> http://www.medindia.net/news/how-did-a-coma-create-a-whole-new-life-for-this-teen-223415-1.htm http://www.medindia.net/news/why-are-parents-pressured-to-buy-junk-food-for-kids-223341-1.htm A new study drawing on a nationally representative survey of parents across England has found that more than half - b58% - are regularly pressured by ]]> http://www.medindia.net/news/why-are-parents-pressured-to-buy-junk-food-for-kids-223341-1.htm http://www.medindia.net/news/stroke-prevention-starts-with-knowing-be-fast-223279-1.htm Stroke can happen to anyone at any age. However, recognizing the signs using B.E. F.A.S.T. can help save a life. bA stroke can change a life in seconds.]]> http://www.medindia.net/news/stroke-prevention-starts-with-knowing-be-fast-223279-1.htm http://www.medindia.net/news/the-nose-knows-how-one-feature-can-make-or-break-your-entire-look-223249-1.htm The nose may be the most quietly influential feature on the human face. A new study published in the May issue of iPlastic and Reconstructive Surgery/i ]]> http://www.medindia.net/news/the-nose-knows-how-one-feature-can-make-or-break-your-entire-look-223249-1.htm http://www.medindia.net/news/150-minutes-of-weekly-exercise-the-key-to-stress-relief-and-better-health-223121-1.htm Struggling with stress? bRegular exercise may be the key to reducing cortisol and improving health/b, suggests a new study. Researchers conducted ]]> http://www.medindia.net/news/150-minutes-of-weekly-exercise-the-key-to-stress-relief-and-better-health-223121-1.htm http://www.medindia.net/news/sleep-deprivation-alters-gut-bacteria-and-increases-colorectal-cancer-risk-223085-1.htm Sleep deprivation doesn't just drain your energy-it can disrupt gut bacteria and worsen colorectal cancer outcomes, warns a new study. h2How Sleep ]]> http://www.medindia.net/news/sleep-deprivation-alters-gut-bacteria-and-increases-colorectal-cancer-risk-223085-1.htm http://www.medindia.net/news/timing-exercise-to-your-body-clock-may-protect-heart-health-223062-1.htm What if the best time to exercise isn't early or late-but simply your time? Matching workouts to your body clock, or chronotype, could play a powerful ]]> http://www.medindia.net/news/timing-exercise-to-your-body-clock-may-protect-heart-health-223062-1.htm http://www.medindia.net/news/living-in-an-amenity-rich-neighborhood-may-help-protect-against-dementia-223048-1.htm bBrain health isn't just personal-it's environmental too./b Living in a well-connected, resource-rich neighborhood may help protect the brain as we ]]> http://www.medindia.net/news/living-in-an-amenity-rich-neighborhood-may-help-protect-against-dementia-223048-1.htm http://www.medindia.net/news/travel-smart-walk-more-demand-responsive-transport-and-buses-increase-daily-step-counts-223043-1.htm Suburban communities often face a familiar challenge: the "first- and last-mile" gap, where getting from home to the nearest public transport hub is inconvenient or difficult.]]> http://www.medindia.net/news/travel-smart-walk-more-demand-responsive-transport-and-buses-increase-daily-step-counts-223043-1.htm http://www.medindia.net/news/want-better-immunity-try-sauna-bathing-223035-1.htm bWant to boost immunity without medication? Sauna bathing could be the best way./b A soothing sauna session may do more than just relax the body-it could also activate your immune system.]]> http://www.medindia.net/news/want-better-immunity-try-sauna-bathing-223035-1.htm http://www.medindia.net/news/nurses-beware-double-shifts-keep-cortisol-high-at-midnight-222995-1.htm Watch out! Double shifts might turn your night into a stress zone. Overworking takes a toll. bIn nurses, double shifts can disrupt cortisol balance/b, ]]> http://www.medindia.net/news/nurses-beware-double-shifts-keep-cortisol-high-at-midnight-222995-1.htm http://www.medindia.net/news/sip-water-before-you-smooch-the-gluten-free-kiss-rule-222992-1.htm Watch out! A kiss can sometimes carry more than just affection. For people living with celiac disease, concerns about gluten exposure can go beyond ]]> http://www.medindia.net/news/sip-water-before-you-smooch-the-gluten-free-kiss-rule-222992-1.htm http://www.medindia.net/news/do-narcissistic-traits-always-harm-long-term-relationships-222960-1.htm A new study from Michigan State University is reshaping how researchers understand bnarcissism in relationships, challenging the widespread belief that ]]> http://www.medindia.net/news/do-narcissistic-traits-always-harm-long-term-relationships-222960-1.htm http://www.medindia.net/news/genes-vs-lifestyle-habits-which-shapes-healthy-aging-222927-1.htm bAging well is a lifelong equation of genes and habits. /b Lifestyle habits and socioeconomic status are important for healthy ageing, but their ]]> http://www.medindia.net/news/genes-vs-lifestyle-habits-which-shapes-healthy-aging-222927-1.htm http://www.medindia.net/news/healthy-habits-happier-life-8-daily-habits-to-lower-cardiometabolic-risk-222899-1.htm Cardiometabolic diseases like diabetes and heart disease are now common in every corner of the world, affecting people of all ages. But here's the good news: many cases can be prevented.]]> http://www.medindia.net/news/healthy-habits-happier-life-8-daily-habits-to-lower-cardiometabolic-risk-222899-1.htm http://www.medindia.net/news/sip-more-suffer-less-hydration-is-the-key-to-kidney-stone-prevention-222888-1.htm Kidney stones can bring sudden, intense pain that's hard to ignore. With millions affected and a high chance of recurrence, they're a common health issue that often returns uninvited.]]> http://www.medindia.net/news/sip-more-suffer-less-hydration-is-the-key-to-kidney-stone-prevention-222888-1.htm http://www.medindia.net/news/the-mystery-of-the-blue-man-solved-222729-1.htm A bman in the United Kingdom/b had a frightening start to his day when he woke up and discovered that his bmedlinkskin/medlink had turned a bright shade of blue.]]> http://www.medindia.net/news/the-mystery-of-the-blue-man-solved-222729-1.htm http://www.medindia.net/news/get-fit-get-brainy-exercise-more-for-a-sharper-brain-222667-1.htm Getting more physically fit makes your body release more brain-boosting proteins after each exercise session, suggests a new study led by a UCL researcher.]]> http://www.medindia.net/news/get-fit-get-brainy-exercise-more-for-a-sharper-brain-222667-1.htm http://www.medindia.net/news/phubbing-and-love-what-your-phone-use-says-about-attachment-222416-1.htm bConstant phone use during face-to-face conversations /b - often dismissed as simple bad manners - may actually reflect deeper emotional and psychological ]]> http://www.medindia.net/news/phubbing-and-love-what-your-phone-use-says-about-attachment-222416-1.htm http://www.medindia.net/news/ai-can-flirt-but-never-feel-chatbot-romance-is-one-sided-love-222394-1.htm Artificial intelligence bcannot genuinely experience love, even as millions of users form romantic bonds with chatbots/b designed to imitate human emotion.]]> http://www.medindia.net/news/ai-can-flirt-but-never-feel-chatbot-romance-is-one-sided-love-222394-1.htm http://www.medindia.net/news/from-buddy-squeezes-to-soul-hugs-loves-language-this-valentine-week-222386-1.htm As bValentine Week moves from Hug Day to Kiss Day,/b conversations about love are no longer limited to grand gestures or social-media declarations.]]> http://www.medindia.net/news/from-buddy-squeezes-to-soul-hugs-loves-language-this-valentine-week-222386-1.htm http://www.medindia.net/news/why-believing-youre-made-for-each-other-can-weaken-a-relationship-222357-1.htm The idea of soulmates has long been romanticized in literature, films, and wedding vows. But new psychological research suggests that viewing romantic ]]> http://www.medindia.net/news/why-believing-youre-made-for-each-other-can-weaken-a-relationship-222357-1.htm http://www.medindia.net/news/a-game-of-inches-staying-healthy-on-super-bowl-sunday-222356-1.htm As bmillions of Americans prepare for Super Bowl Sunday, /b health experts are urging fans to be aware of lesser-known health risks that can accompany ]]> http://www.medindia.net/news/a-game-of-inches-staying-healthy-on-super-bowl-sunday-222356-1.htm http://www.medindia.net/news/rising-healthcare-costs-deepen-middle-class-affordability-crisis-in-the-us-222300-1.htm A bgrowing affordability crisis in the United States/b is increasingly being driven by the rising cost of healthcare, reshaping bhow Americans view ]]> http://www.medindia.net/news/rising-healthcare-costs-deepen-middle-class-affordability-crisis-in-the-us-222300-1.htm http://www.medindia.net/news/when-bone-becomes-gold-elton-johns-most-personal-art-222230-1.htm bSir Elton John, the iconic British music/b legend known for his flamboyant style and enduring hits, has unveiled one of the bmost unusual and deeply ]]> http://www.medindia.net/news/when-bone-becomes-gold-elton-johns-most-personal-art-222230-1.htm http://www.medindia.net/news/how-to-lower-death-risk-with-5-minutes-of-exercise-222202-1.htm bAdding just five extra minutes of medlinkbrisk walking/medlink everyday drops your risk of mortality by 10%/b. Even if you move only for two ]]> http://www.medindia.net/news/how-to-lower-death-risk-with-5-minutes-of-exercise-222202-1.htm http://www.medindia.net/news/daylight-exposure-a-hidden-ally-in-metabolic-health-222185-1.htm bMetabolic diseases/b have reached bmedlinkepidemic/medlink proportions/b, fueled by bsedentary behavior/b and bcircadian misalignment/b, ]]> http://www.medindia.net/news/daylight-exposure-a-hidden-ally-in-metabolic-health-222185-1.htm http://www.medindia.net/news/is-your-botox-safe-know-your-risks-beyond-the-needle-222141-1.htm People with chronic health conditions such as bthyroid disorder, migraines, diabetes, cataracts, and other underlying injuries are substantially at ]]> http://www.medindia.net/news/is-your-botox-safe-know-your-risks-beyond-the-needle-222141-1.htm http://www.medindia.net/news/daylight-exposure-a-hidden-ally-in-metabolic-health-222130-1.htm bmedlinkMetabolic diseases/medlink/b have reached bepidemic proportions/b, fueled by bsedentary behavior/b and bcircadian misalignment/b, ]]> http://www.medindia.net/news/daylight-exposure-a-hidden-ally-in-metabolic-health-222130-1.htm http://www.medindia.net/news/leisure-crafting-sparks-creativity-and-job-engagement-222129-1.htm As millions commit to bNew Year changes/b like healthier eating, more exercise, or learning new skills, new findings indicate that bhobbies may ]]> http://www.medindia.net/news/leisure-crafting-sparks-creativity-and-job-engagement-222129-1.htm http://www.medindia.net/news/circadian-control-why-some-get-sicker-than-others-222089-1.htm Findings from laboratory models show that a mother's bmedlinkcircadian rhythm/medlink/b, or internal body clock, plays a critical role in shaping ]]> http://www.medindia.net/news/circadian-control-why-some-get-sicker-than-others-222089-1.htm http://www.medindia.net/news/sleep-quality-matters-more-than-sleep-hours-for-brain-health-221972-1.htm Long-standing sleep advice has emphasized btotal sleep duration/b, but emerging evidence suggests this may miss a critical factor. In older adults, ]]> http://www.medindia.net/news/sleep-quality-matters-more-than-sleep-hours-for-brain-health-221972-1.htm http://www.medindia.net/news/why-holiday-stress-makes-parents-less-emotionally-honest-221957-1.htm This Christmas, many households are filled with festive lights, packed schedules and growing expectations. But beneath the celebrations, a growing number ]]> http://www.medindia.net/news/why-holiday-stress-makes-parents-less-emotionally-honest-221957-1.htm http://www.medindia.net/news/the-real-secret-to-being-santa-a-calling-not-a-costume-221766-1.htm A snowy white beard, a rosy round belly and a booming "ho-ho-ho" may be the classic ingredients for portraying bSanta Claus,/b but new research suggests ]]> http://www.medindia.net/news/the-real-secret-to-being-santa-a-calling-not-a-costume-221766-1.htm http://www.medindia.net/news/a-reading-reality-check-phonemes-still-hold-the-upper-hand-221761-1.htm A bphoneme is the smallest sound unit in a language that can change the meaning of a word, /b such as the difference between bat and pat (!--ref1--).]]> http://www.medindia.net/news/a-reading-reality-check-phonemes-still-hold-the-upper-hand-221761-1.htm http://www.medindia.net/news/why-a-top-cardiologist-refuses-to-drink-diet-soda-ever-again-221733-1.htm Artificially sweetened b"zero-sugar"/b sodas have long been marketed as the safer alternative to regular sugary beverages. But a leading cardiologist, ]]> http://www.medindia.net/news/why-a-top-cardiologist-refuses-to-drink-diet-soda-ever-again-221733-1.htm http://www.medindia.net/news/mindfulness-and-smartphone-use-a-path-to-healthier-digital-habits-221729-1.htm bExcessive smartphone dependence among more than four billion users/b worldwide is raising concerns about a growing public health issue, problematic smartphone use (!--ref1--).]]> http://www.medindia.net/news/mindfulness-and-smartphone-use-a-path-to-healthier-digital-habits-221729-1.htm http://www.medindia.net/news/are-you-addicted-to-social-media-or-just-stuck-in-a-habit-221709-1.htm A new study in Scientific Reports (2025) with 1,204 adults in the United States shows that while people frequently label themselves as "addicted" to social media, true clinical addiction is rare.]]> http://www.medindia.net/news/are-you-addicted-to-social-media-or-just-stuck-in-a-habit-221709-1.htm http://www.medindia.net/news/the-unrevealed-psychological-risk-of-self-help-gifts-221678-1.htm New study found that bmedlinkthoughtful presents/medlink like weight-loss tea packs or gym memberships often trigger recipient negative emotion, making them feel judged/b.]]> http://www.medindia.net/news/the-unrevealed-psychological-risk-of-self-help-gifts-221678-1.htm http://www.medindia.net/news/rich-but-sick-high-income-countries-fall-short-on-health-221621-1.htm A bcountry's economic strength does not necessarily translate into better population health/b. By evaluating 38 Organisation for Economic Co-operation ]]> http://www.medindia.net/news/rich-but-sick-high-income-countries-fall-short-on-health-221621-1.htm http://www.medindia.net/news/skin-lightening-trend-among-youth-raises-major-health-concerns-221606-1.htm In Nigeria, skin lightening has become popular, particularly among young adults who view lighter skin as a sign of attractiveness, self-assurance, and social acceptance.]]> http://www.medindia.net/news/skin-lightening-trend-among-youth-raises-major-health-concerns-221606-1.htm http://www.medindia.net/news/half-of-our-diet-is-now-full-of-ultra-processed-foods-221600-1.htm Worldwide, bultra-processed foods (UPFs)/b have rapidly become a significant part of diets. This change is affecting public health, aggravating chronic illnesses, and widening disparities.]]> http://www.medindia.net/news/half-of-our-diet-is-now-full-of-ultra-processed-foods-221600-1.htm http://www.medindia.net/news/mediterranean-diet-and-brain-health-should-wine-still-be-included-221584-1.htm The bMediterranean Diet (MD)/b is famous for keeping the heart healthy, boosting longevity, and encouraging lots of fruits, vegetables, nuts, whole grains, fish, and olive oil.]]> http://www.medindia.net/news/mediterranean-diet-and-brain-health-should-wine-still-be-included-221584-1.htm http://www.medindia.net/news/does-meal-timing-really-matter-221572-1.htm We often hear the phrase bi"It's not just what you eat, but when you eat!"/i/b Now, science is backing this up. Even when caloric intake and ]]> http://www.medindia.net/news/does-meal-timing-really-matter-221572-1.htm http://www.medindia.net/news/mentorship-for-burnout-recovery-smarter-work-healthier-teams-221503-1.htm Can mentoring help employees recover from medlinkburnout/medlink and boost workplace engagement? The University of Phoenix College of Doctoral Studies ]]> http://www.medindia.net/news/mentorship-for-burnout-recovery-smarter-work-healthier-teams-221503-1.htm http://www.medindia.net/news/when-the-mind-heals-the-body-science-reveals-the-power-of-meditation-221499-1.htm Science is slowly accepting the ancient healing phrase claimed for centuries, b"a healthy mind in a healthy body."/b It's not just a statement; it emphasises the mind and body connection.]]> http://www.medindia.net/news/when-the-mind-heals-the-body-science-reveals-the-power-of-meditation-221499-1.htm http://www.medindia.net/news/swiggy-adds-a-sweet-twist-to-healthy-eating-this-diwali-221310-1.htm Looking to celebrate a healthier, sugar-free Diwali? Swiggy's new initiative is gaining popularity, making it easier to enjoy a festive season that's both delicious and mindful (!--ref1--).]]> http://www.medindia.net/news/swiggy-adds-a-sweet-twist-to-healthy-eating-this-diwali-221310-1.htm http://www.medindia.net/news/sleep-diversity-revealed-profiles-that-mirror-health-thinking-221269-1.htm A large data-driven study has uncovered five distinct sleep-related biopsychosocial profiles, showing how variations in medlinksleep patterns/medlink ]]> http://www.medindia.net/news/sleep-diversity-revealed-profiles-that-mirror-health-thinking-221269-1.htm http://www.medindia.net/news/before-you-throw-it-out-check-this-the-truth-about-best-before-dates-221225-1.htm Did you know that a large portion of the food we throw away is actually still good to eat? In Germany and other developed countries, confusion over b"best-before"/b ]]> http://www.medindia.net/news/before-you-throw-it-out-check-this-the-truth-about-best-before-dates-221225-1.htm